Enjoy Celebrations without Unhealthy Food and Drink
Put your wellbeing first while celebrating those special occasions with this deeply relaxing hypnosis session
Do you find it hard to stick to a healthy diet during celebrations and holidays?
Do you wish you could enjoy special occasions without binging on unhealthy food and drink?
Your diet's going well. You've been sticking to healthy food and avoiding temptation when it rears its head. But there's one problem; there's a big occasion coming up, and you know what that means.
Whether it's Christmas, Thanksgiving, a birthday, or any other big social event, celebrations can make it difficult to say no to tasty treats.
Repeated overindulgence stalls enthusiasm
It's easy to tell yourself you'll take a break from that diet, just for today, because it's such a special occasion.
And while it's important to maintain an element of flexibility in the way you eat, when the events begin to fill your diary and you find yourself having more "treat" days than healthy ones, it's time to make a change.
Because when you repeatedly give in to temptation, it's easy to lose momentum.
Celebrations don't have to mean health takes a backseat
Being able to enjoy a celebration without consuming unhealthy food or drink is an important life skill.
It means not bowing to social pressure, inner compulsions, or a need to please those around you.
And the good news is that you can learn this skill.
Eradicate the need to binge with hypnosis
Enjoy Healthy Celebrations is an audio hypnosis session that will help you treat your body with kindness, while still making the most of social events.
As you relax and listen repeatedly to your download, you'll notice that you:
- Can enjoy parties without binging on unhealthy food and drinks
- Can focus on enjoying the atmosphere and people present at an event
- Don't miss out on the pleasure of the celebration
- Feel you have more choice in life.
Download Enjoy Healthy Celebrations or book an in person session and choose to prioritize your own health and wellbeing when at social events.
If this isn't exactly what you are looking for or you have a number of issues with food and eating please contact me to discuss how I may be able to help you .
Discount Is always give for multiple in person sessions or courses of sessions