Weight Management 5-Download Pack
Develop the psychological approaches to food of naturally slim people
There's no doubt that much of weight management is psychological. As someone who has tried diets in the past, you will have no doubt experienced the psychological pull that certain foods have on you.
We have carefully select the five hypnosis sessions in the Weight Management Pack to help you develop the psychological attitudes of people who manage their weight without any struggle.
We all know 'diets don't work' (in the long term)
The idea that 'diets don't work' is now a cliche, and it's true that a diet is no substitute for a healthy attitude to food and exercise. Hypnosis can help lay down the template for a new, more helpful attitude towards eating, shopping for food, making good decisions when eating out, exercising and of course, getting the benefit of deep relaxation from listening to the downloads.
Save $24.80 off the full price with our pack discount.
The Weight Management Pack contains these 5 carefully selected downloads:
- Think Thin - adopt the strategies of slim people
- Super Slim Me - program your mind with your weight loss goals.
- Eat Healthy - boost your desire for naturally healthy foods and steer clear of diet busters
- Exercise Motivation Booster - start to exercise without even thinking about it - no more excuses or arguing with yourself
- Weight Loss Motivation - keep your weight management goals in mind, even in the toughest moments
How to use the Weight Management Pack
As you look over the titles above, you will probably identify one or more that you feel are most important to you. We recommend that you start by listening to Think Thin for several days, until you start to notice your thought patterns around food changing, then move on to the titles which you feel are most important to you. With each session, continue listening until you noticed changes in that particular area (this may be rapid, often after the first listening), before bringing in the next title.
You can then continue to use the downloads as you wish to work on whatever area of weight management you feel you need help with until you have got a firm control of your weight and relationship with food.
Get started by downloading the Pack below, and do let us know how you get on.
In Person Sessions tailored to suit you
if you would like to book personalized - 1 on 1 on 1 in Person sessions instead of listening to the downloads please contact me and quote the special offer below.
Weight Management Pack has been purchased by 2950 customers.